Bohan PT & Training, PLLC

Physical Therapy, Personal Training, Nutrition Coaching all in one place.

headshot in rose garden

Combined 10 years of experience as a physical therapist, personal trainer, nutrition coach, and athlete. My goal is to help everyone feel like the optimal version of themselves.

Services

Personal Training Virtual via Google Meet
Pricing Contact for Pricing

*HSA/FSA Eligible*
Includes check-in's, weekly programming, nutrition counseling, text access for any questions provided via Everfit App
Frequency Determined at evaluation; most common is 2-5 workouts per week, with weekly check-in's
Nutrition Coaching Virtual via Google Meet
30 minute sessions
Pricing:
30 minutes 		Contact for Pricing

Includes check-in's, guides, text access for any questions
Frequency Determined at evaluation; most individuals start with more frequent direct visits (once a week) and adjusting as needed.
Virtual Injury Consulting Virtual via Google Meet; Limited in-person Availability
40 minute sessions; 45-55 minute evaluation
Pricing Contact for Pricing

*HSA/FSA Eligible*
Includes check-in's, access to home exercise program, text access for any questions
In Person sessions Manual Therapy and Exercise interventions, Dry Needling, Cupping, Soft tissue mobilization, joint adjustments
Frequency Determined at evaluation
Virtual Pelvic Floor Consulting and Coaching Virtual via Google Meet
40 minute sessions; 45-55 minute evaluation
Pricing Contact for Pricing

*HSA/FSA Eligible*
Includes check-in's, access to home exercise program, text access for any questions
Frequency Determined at evaluation
Expectations at First Visit

We will discuss your symptoms, evaluate all muscle groups that can be contributing to your symptom presentation such as your hips, back and abdominals, and discuss the influence of pelvic floor on your symptom presentation.

Pelvic Floor treatment occasionally involves an internal examination of the muscles, on your own in the comfort of your own home. If you are not comfortable with this exam, there are plenty of non-direct treatment options. However, function of pelvic floor is best assessed directly, and so at your first visit this may be necessary to understanding the full picture to your symptoms.

Have more questions? Contact me or read this blog post.

In-Person Physical Therapy Rocky Mountain Flex Fitness in Denver, CO

900 W 1st Ave #150, Denver, CO 80223

55 minute treatments
Pricing $175/hr

* qualifies for out of pocket deductible insurance; HSA/FSA eligible *

Includes home exercise program, manual therapy and dry needling services
Frequency Determined at evaluation
Why Cash Pay PT?

Questions? contact me or check out this blog post.

Bohan PT & Training, PLLC by Emily Bohan, PT, DPT