Bohan PT & Training, PLLC by Emily Bohan, PT, DPT

I have been seeing Emily Bohan for about 18 months, and I cannot recommend her highly enough. From the moment I met Emily, I realized that she is not only highly skilled but also genuinely caring and attentive. Throughout my sessions, Emily demonstrates a deep understanding of my needs and tailors each session to target my specific concerns. As someone with joint hypermobility due to a connective tissue disorder (hypermobile Ehlers-Danlos Syndrome), I greatly appreciate Emily's genuine curiosity to learn more about these complex conditions.

Emily's expertise was evident as she guided me through exercises and techniques that significantly improved my function and reduced my pain. The results speak for themselves—I have seen remarkable improvements in my shoulder range of motion and scapular control. I am truly grateful to Emily for her dedication and commitment to my well-being.

We have been receiving weekly core strength training from Emily for about a year and a half, and we can’t recommend her more highly! As recently-retired seniors new to the area, we knew we needed to hop on the fitness bandwagon entering our golden years to fortify our health, and boy, are we glad we did. Emily assigns individualized exercise programs bolstered by her professional training as a DPT (Doctor of Physical Therapy). How often does one receive weight training from a DPT who knows the intricacies of proper movement and who can immediately correct technique! There isn’t a day that goes by without us feeling so glad and grateful that we have her weekly helping us improve the quality of our lives, allowing us to keep active and also to keep up with our grandkids! In addition, Emily is such a fun conversationalist that the time during our weekly training sessions flies by. We look forward to many more years of Emily’s valuable help!

Emily has been my personal trainer for almost 2 years, and she has been amazing! I have worked with numerous trainers in the past, and Emily's diverse background and knowledge sets her apart from the rest. She tailors my nutrition and workouts to my goals and to even how I am feeling that week. She makes me accountable for my workouts when I need the extra push, and does periodic check-ins to see how I am doing and if I need anything adjusted. I have gained strength, stamina, and personal discipline through Emily's instruction and plan to work with her for years to come.

Emily's knowledge and experience with personal training, physical therapy, nutrition, and the general health of a person is exceptional. After many times visiting other trainers and therapists without success, I found Emily and she was able to design a program specifically for me that worked with my personal ailments and body composition. I was able to gain strength and mobility with her guidance. I would recommend her 100% for anything that she is qualified to do.

Working out with Emily is a terrific experience. The personalized programs are interesting, challenging and fun. She helped me prioritize my workout routine with realistic goals. She listens to my feedback and adjusts my program. She has helped me to get back on track with a healthy lifestyle. Thank you Emily!